Monday, April 21, 2014

Cottage Cheese Smoothies


Somehow this has never occurred to me before, but you can use cottage cheese instead of yogurt in smoothies! Huge boost in protein without reverting to protein powder.

1/2 cup cottage cheese
1/2 cup blueberries
1 cup milk (raw)
spoonful of coconut oil (flaxseed oil works too)
big handful of spinach
1/2 banana (optional)

Blend it. And that's it. It's my new favorite lunch. And yes, the pictured smoothie was from today's lunch and it totally had a big handful of spinach in it. You just can't tell cause the purple blueberries really cover up any trace of green.

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