Monday, January 30, 2012

GAPS Week Two Menu Plan


Sunday
B: carrot orange, ginger, basil for V and apple, cabbage, celery juice for me
L: leftover fishsticks
D: chicken stock with kale

Monday
B: apple, celery, purple cabbage juice, fried eggs
L: chicken salad lettuce wraps
S: cake
D: green pea soup with ginger

Tuesday
B: orange carrot juice, applesauce with coconut cream
L: salad with mushrooms, green onions, chicken, and lemon basil dressing
S: cantaloupe and boiled egg
D: chicken broth with kale


Wednesday
B: apple celery purple cabbage juice, fried eggs
L: Jamaican jerk salmon with broccoli
S: pistachios
D: green pea soup with ginger

Thursday
B: apple celery purple cabbage juice, scrambled eggs with mushrooms and green onion
L: white beans, grape tomatoes, clementines, apples (at the park)
S: clementines
D: butternut squash soup, seed crackers

Friday
B: beet, cucumber, celery, carrot, kale, apple juice, boiled eggs
L: salad with chicken, salami and roasted garlic dressing
S: macadamia nuts and raisins
D: butternut squash soup, seed crackers, grapes

Saturday
B: beet, cucumber, carrot, orange juice, boiled eggs
L: chicken brats, kraut, mustard, sauteed fennel
S: apples and peanut butter, pistachios, raisins (at the aquarium)
D: white bean hummus, seed crackers, kalamatas, grape tomatoes, salad

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